Sunday, May 2, 2010

The Green Monster

This smoothie is all the rage over on the “Filling Foods” board of the Weight Watchers website. There are endless variations, but the basic formula is the same:

1 cup skim milk
3/4--1 cup fruit (fresh or frozen)
2 big handfuls spinach


You can do with it what you will...add peanut butter, vanilla, yogurt, whatever. It’s completely flexible, and when blended up you cannot taste the spinach (I swear) but you still get two full servings of fruits and veggies.

The only problem? You end up with a VERY unappealing-looking (but very tasty and healthy) beverage:

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