Tuesday, October 6, 2009
Five point lunch!
I love it when I do this.
Turkey Sandwich (3 points):
Arnold’s Sandwich Thins whole wheat bun (1 point)
Three slices 98% fat free smoked turkey breast (1 point)
One slice low-fat Kraft White American Cheese (1 point)
Lettuce and tomato (0 points)
Hellman’s low-fat mayo (0 points)
Nathan’s Deli Mustard (0 points)
On the Side:
One and a half cups Split Pea Soup (2 points)
Canfield’s Diet Chocolate Fudge Soda (0 points)
I had a cheeseburger and cheese fries last night (still within my weekly points, but basically decimated what I had left), and I woke up this morning feeling gross. Could this be the start of bigger changes? Who am I if not a lover of bad foods?